If you feel irritable, have a hard time concentrating, have low energy or a hard time sleeping, you could be showing signs of stress. In fact, it seems that...
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You may have heard the saying that if you take good care of your body, it will take good care of you. Well, taking care of your body is a lot easier when...
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There’s nothing like the rush of an overtime touchdown to ignite the excitement – and hunger – of football fans. Every armchair...
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When it comes to understanding which vitamins are right for you, it can be tricky to know what your body needs. For some, a multivitamin can help fill in...
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Your dentist can provide a list of foods to steer clear of if you’re looking to avoid cavities, staining, and enamel loss. But did you know there are...
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If you’ve ever walked into a room to look for something but forgot what you were looking for, you’re familiar with the feelings of forgetfulness...
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