Don’t be Shy with Your Doctor about Gastrointestinal Symptoms
For millions of adults in the United States, daily activities like going to work or school may also be accompanied by bothersome gastrointestinal symptoms...
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Health + Fitness + Beauty
Sun 101 for Summertime Family Fun
As summer approaches, many families take playtime outdoors, whether it’s a day at the beach, in the park, or riding bikes around the neighborhood....
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Time for Plan B: “BS is Optional”
by Mr. Paul Templer Sometimes life doesn’t seem fair and when that happens some of us let ourselves get caught up in the “this sucks!” story. When it...
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Research Shows Heat Stroke Death Can Occur Even When Properly Hydrated
Prevention starts with recognizing one’s own limits. Each year more than 1,000 people die from heat stroke in the United States. Long thought to be the...
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Long Distance Mediation:
Is Your Spouse Deployed?
There are times in your life when you have to deal with emotional situations and make critical decisions. Handling divorce problems is one such situation...
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A Better Diet Can Improve Your Looks
There may be some credence to the old saying that “beauty comes from within.” Scientific research shows that the appearance of your largest, most visible...
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Start the Day Right with Protein at Breakfast
Starting the day right with a good breakfast helps set the tone for your day. In fact, studies show that kids who eat breakfast have better scores on math,...
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