10 Easy Weight Loss Tips to Help You Slim Down
When it comes to losing weight and getting in shape, Jamie Walker, co-founder and president of the online health community Fit Approach...
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Health + Fitness + Beauty
Why I chose to get breast augmentation by Plastic Surgeon Dr. Stuart Kincaid
“I am a 20 year old Military spouse and I got a breast augmentation under the muscle, saline implants. Growing up my mother and older sister had DD...
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Daily Dental Care Tips
While regular visits to the dentist’s office for routine cleanings are important for dental health, taking care of your teeth and gums each day is...
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Fill Up Without Filling Out
When it comes to losing weight and taking care of your body, it’s really about a couple of basic principles: eat smart and move more. Eating smart...
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Power Up Your Plate With Vegetables
With only 6 percent of Americans getting the recommended amount of vegetables a day1, access to delicious, easy and versatile veggie-powered meals is more...
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Stress Busters
If you feel irritable, have a hard time concentrating, have low energy or a hard time sleeping, you could be showing signs of stress. In fact, it seems that...
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Give Your Body a Boost with Blueberries
You may have heard the saying that if you take good care of your body, it will take good care of you. Well, taking care of your body is a lot easier when...
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