How to Stay Happy As You Age
Life has its inevitable ups and downs, and the challenges we experience might not always seem fair. But there’s no need let your happiness depend upon...
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Health + Fitness + Beauty
Tips For A Dazzling Summer Smile!
When you think of summer, what comes to mind? Is it time spent at the beach or pool, nights of fun with friends, graduation or summer weddings? Gleaming...
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Quitting tobacco, contributing to health of wounded warriors and families
Although quitting tobacco may be at the bottom of the list of priorities for wounded, ill and injured Service members and their families and caregivers,...
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What To Do When You Can’t Sleep
One in four US adults today suffers from occasional sleeplessness that occurs over a relatively short period of time, according to the Centers for Disease...
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What To Know When Choosing Health Care Providers For Your Family
Nothing is more important than the health of your family. So when it comes to selecting the right heath care providers, it is vital to do careful research...
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How To Avoid Hair Salon Nightmares
Getting the hair cut you want is not always as easy as closing your eyes and visualizing it. If you’ve ever left the salon looking differently than you...
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After Ready, Set, Go – Athlete Tips to Recover and Refuel
When it comes to creating a workout regimen, there are many resources with helpful tips covering everything from stretching to strength training. But what...
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