16118 4S Ranch Pkwy, San Diego CA. For info: http://www.thankyourun.org/
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10182 Telesis Court, Suite 100 San Diego, CA. Register here: https://www.active.com
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4548 Sweetwater Rd., Bonita CA. For info: https://www.facebook.com/SouthBay10K
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Registration for the 2nd Annual San Diego Half Marathon on March 10, 2013 is now open! Next year’s race will feature a new downtown San Diego finish...
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The heavy bag allows the boxer to work on both power and speed. The heavy bag is also useful in training for stamina and lung strength. Learn how to hit a...
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When it comes to creating a workout regimen, there are many resources with helpful tips covering everything from stretching to strength training. But what...
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By Nick Paton Walsh and Mitra Mobasherat CNN News “The first time I hit someone it was in my village, I was 11. It was actually my cousin,” she...
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