Keeping Fit and Having Fun as We Age
Regular physical activity at any age can help you live longer, feel better and reduce health problems. But far too many people, including baby boomers,...
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Family Features
Tips for Heart-Healthy Living
It beats about 100,000 times a day, 35 million times a year. It pumps blood through the body three times every minute, taking that blood on the equivalent...
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After Ready, Set, Go… Tips to Recover & Refuel
When it comes to creating a workout regimen, there are many resources with helpful tips covering everything from stretching to strength training. But what...
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Online Tools to Help You Save Money and Time
Several years ago, the only way to find great deals was to gather the weekend newspapers, clip coupons, go to the store and waste precious time standing in...
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Hosting a Party? Get the Guests Involved
Hosting dinner parties, brunches and events should be fun, but there’s often so much to do that fun goes off the menu. By getting the guests involved,...
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Take Charge of Your Financial Health
Stress over financial matters can affect both your health and your family’s well-being. You can reduce the stress by following a few simple tips such...
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Is Going Back to School Right for You?
The phrase “back to school” doesn’t just apply to kids. Many adults are headed back to the classroom in hopes of starting a new career or...
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